Chinese Food
All Recipes
Brown rice sushi roll
I like sushi best. Of course, it's too simple. It's good for me.
Nutritious breakfast -- Korean mixed brown rice
Korean bibimbap is infatuated with recently. But eating so much rice has guilt. So I choose to make brown rice by myself. It reduces guilt. It's also nutritious and hungry for breakfast.
[coach Erya teaches you how to make] brown rice and bean rice, a popular staple food in the fat reducing period
During the fat reduction period, we need to eat double low. That is, low GL (calorie) food and low GI (glycemic index) food. In the early stage of reducing fat and shaping, we don't eat fine grains. Instead, coarse grains should be used. At the ... ...
Glutinous rice and egg
Now living conditions are so good that people are looking for coarse food everywhere. But I'm used to the intestines and stomachs with refined grains and fine grains. I'm afraid it's unacceptable to eat coarse grains in cold. But we can think of... ...
Italian brown rice with matsutake
I went to the Italian white truffle market season again. I thought about the excitement and delicacy of the Italian truffle festival in alba, the place of origin. I thought about how to make a similar delicious Italian dish in Shanghai? The best... ...
Corn millet sweet potato rice paste
Corn millet, sweet potato and rice paste is a nutritious and cheap healthy food. Among all staple foods, corn has the highest nutritional value and health care function. Its vitamin content is 5-10 times that of rice and wheat. In addition to ca... ...
Brown rice and tuna rice balls
Brown rice is a popular diet material now. Eating more brown rice is good for reducing fat and slimming. Today's rice ball is simple and easy to make. It's suitable for hot summer.
10 minute nutritious fat reducing meal: fried rice with brown rice and assorted rice
Brown rice is a kind of rice that contains cortex, aleurone layer and germ. Most of the nutritional components of rice, such as vitamins and minerals, are in aleurone layer and germ. So it's healthier to eat brown rice often. There are many adva... ...
[parrot chef] Mexican beef bibimbap. With cornflakes
Mexico is one of the five major cuisines in the world. Cornflakes and tortillas are famous all over the world. In addition, their beef is of high quality. It is as smooth and fragrant as New Zealand beef. Let's taste the delicious taste of Mexic... ...
Purple rice, brown rice, curry rice
One should also make delicious and beautiful food with nutrition
Baby's supplementary food micro class
The reference age of brown rice lean meat porridge is - 12 months + autumn when some brown rice is added to the rice porridge. It is helpful to supplement some trace elements. It has a vital role in the immunity and growth of the baby.
Brown rice porridge with purple potato
Brown rice is rich in more vitamins, minerals and dietary fiber than the refined rice we often eat. But we usually eat more brown rice. It can not only nourish the stomach and strengthen the absorption function of the human digestive system. Tod... ...
Cereals, soymilk and rice
From the perspective of nutrition, the nutrients needed by the human body are divided into five categories: protein, fat, carbohydrate, vitamin, mineral, etc. these five categories of nutrients are necessary for the human body. The lack of any o... ...
Moon cake between flowers
Don't talk about the ups and downs. I'd like to have a good time on earth. Good season. Wish every year. Common mid autumn month.
